Kona 2018 - race day - 5

Updated: Oct 9, 2018

Up early for the 7am meet at Dig Me with the Fitter Radio Coffee Club (triathlon podcast).


Just a group swim which I held at 2200m. Hey, its taper time!



The Fitter Radio Coffee Club - Blinded by the sun

Then back for a shower and coffee at San Fransisco Bay Coffee House and a chat with hosts Bevan McKinnon and GB Pro and newly crowned ETU Long Distance champ (& other IM/Challenge series races winner) Laura Siddall. https://www.fitter.co.nz/ Also Managed to make good a promise to Val and had a good chat with her friend & Pro Romaine Guillaume.


Swung by the Expo and past the long Queue to meet Lionel Sanders....


rocking the moustache

Also got to see the winner of this years 'weirdest bike' award the Ceepo Shadow R


anyone like it?..... anyone?

Then it was back to Bikeworks to get the rear tyre fitted & sealed and to replace my spent CO2's.



and....... relax

Tony likes a new chain

A lazy afternoon followed with a bit of bike tinkering And catching up with ‘Breakfast with Bob’. Will pop along there and see the action live tomorrow.





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