It’s a long one! Background 13 months ago I qualified at Ironman Wales for the World Champs. Placing 2nd in my age group was a huge...

One more sleep till the big dance... Well wow. Where has the time gone? The days have flown by here. It’s been an incredible couple of...

3 sleeps left... Yes, I was star struck 😍 At the Wahoo tent where Lionel was doing his final turbo workout before race day. He was...